The Original Affirmations
Dr. Usui's affirmations are intended to be a meditation, which should be done daily in the morning and in the evening, and combined with hand positions and breathing techniques to greatly enhance the ability of the Reiki Practitioner or Master. His original affirmations are:
The Secret Method of Inviting Blessings
The Spiritual Medicine of Many Illnesses
"For today only, do not anger, do not worry. Do your work (meditation) with appreciation. Be kind to all people."
In the morning and at night, with hands held in prayer,think this in your mind, chant this with your mouth.The Usui Reiki method to change your mind and body for the better.
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